JAKARTA, KOMPAS.com – Hibiscus tea is starting to be noticed by coffee shop chains in Indonesia as a drink option non-coffee in various outlets-his.
The fresh sour taste is the characteristic of tea made from boiled hibiscus flowers on the tongues of those who drink this drink.
With a little added sugar and ice cubes, hibiscus tea will provide a fresh sweet and sour taste in the midst of Indonesia’s hot weather.
Also read: Recipe for butterfly pea flower tea, which can change from blue to purple
Quoted from indiatimes.com, hibiscus sabdariffa is not only a stunning ornamental plant, but also has a multitude of health benefits.
For centuries, parts of this flower, such as seeds, petals, leaves, and stems, have been used in traditional medicine as well as culinary delights.
Additionally, its distinctive sweet and sour taste makes it an ideal ingredient for tea.
Also read: Lime Honey Tea Recipe, Warm and Fresh Drink Idea
Is Hibiscus Tea Beneficial for Heart Health?
Research at Research Gate found that hibiscus tea and supplements were able to lower blood pressure, both in people with hypertension and those without.
In fact, its effectiveness is almost equivalent to blood pressure lowering drugs.
This shows that consuming hibiscus tea can help strengthen the heart and prevent cardiovascular disease.
Also read: Caramel Banana Cake Recipe, Suitable for Drinking Tea
Illustration of hibiscus or hibiscus flowers. Can Hibiscus Tea Treat High Cholesterol?
High cholesterol is a health problem that is often experienced by many people.
Hibiscus tea has been proven to significantly reduce LDL (bad cholesterol) levels in the body.
This makes it a natural choice that supports the management of cholesterol levels.
Also read: Honey Tea Recipe, Ideas for Warm Drinks from Black Tea
Is There a Connection Between Hibiscus Tea and Aging?
Hibiscus tea is rich in antioxidants that help the body fight free radicals and reduce oxidative stress.
These free radicals often speed up the aging process, especially on the skin.
With its high antioxidant content, hibiscus tea is the right choice to support healthy skin and body.
Also read: 5 types of tea that are suitable to be combined with milk
