Jakarta –
Lately, Lion diet viral among TikTok netizens. Instead of just consuming extreme vegetables, the perpetrators are actually required to eat meat.
TikTok has now become a forum for sharing information about lifestyle. Many diet trends also originate from TikTok videos uploaded by netizens. Not long ago it was trendy Lion Diet the one that attracts the most attention.
Reporting from the New York Post (19/12), Lion diet It is also often referred to as the ‘carnivore diet’ because the only food eaten is red meat. Apart from meat, this diet method also only allows the perpetrator to consume salt and water.
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Lion diet is becoming a trend and many people are practicing it. One of them is a TikTok user with the account @roryskitchen which has around 220 thousand followers.
Also Read: These are 5 Benefits of Consuming Coconut Milk which is Called a Source of Cholesterol
 Facts about the Lion Diet that went viral on TikTok Photo: TikTok @roryskitchen |
Rory said that he tried the diet for 30 days. He did this to find out 3 things, namely whether his intestines could improve, autoimmune symptoms and health conditions.
This netizen from Brisbane, Australia has prepared food for the Lion diet for one week. The food eaten is definitely meat. He started by enjoying organic beef chopped and cooked in broth with salt.
Also read: 3 easy tips to keep your weight stable after dieting
Rory explained that the first time he started this ‘carnivore’ diet he was able to sleep soundly. Rory also said that his skin looked better, his sinuses were starting to clear up, and his bowel movements were flowing smoothly.
 Facts about the Lion Diet that went viral on TikTok Photo: TikTok @roryskitchen |
Rory doesn’t only eat beef, but also chicken. Seen when Rory shows a tutorial for cooking chicken in a delicious broth soup. He enjoys it without added carbohydrates.
So far, Rory has done it for 26 days. According to him, this diet provides full energy during the day. However, he felt hungry when it was approaching evening.
“This diet provides high energy during the day, when the night finally makes you hungry,” wrote the caption in the video.
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(yms/odi)
