KOMPAS.com – Is it difficult for your little one to get him to eat vegetables? You can process these vegetables, for example spinach, into nuggets.
Just like the recipe nuggets in general, nuggets This spinach uses breadcrumbs as one of the coating ingredients before frying in hot oil.
You can also make your own bread flour to make it healthier. The method is to bake white bread first, then mash or crush it until the texture is similar to breadcrumbs.
Check out the recipe and how to make it nuggets The following spinach is quoted from the book “Come on, eat spinach! 20 children’s favorite processed spinach recipes” by Aprilia Fadjar Pertiwi and Arif Liasta Ginting (2007) published by PT Gramedia Pustaka Utama.
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Recipe nuggets spinach
Material:
- 1/2 bunch spinach (chopped)
- 300 gr minced chicken
- 3 eggs (beaten)
- 3 cloves garlic (crushed)
- 1 tsp or to taste salt
- 1/2 tsp or to taste pepper
- Cooking oil (as needed)
Coating material 1:
- 2 eggs (beaten well)
Coating material 2:
How to make nuggets spinach
- Mix chopped spinach, crushed garlic and beaten eggs. Stir well.
- Pour the mixture into a heat-resistant container, making sure the surface is even. Steam for about 20 minutes until cooked.
- Shut up nuggets until cold, then cut according to taste. Go back and forth to coating material one, then continue to coating material two.
- Heat oil in a frying pan, fry nuggets until the color is brownish yellow. Remove, drain, serve.
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