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Turmeric Not only is it used as a cooking spice, but it is also made into herbal tea. This turmeric tea can treat flu naturally, it’s also easy to make.
Turmeric is a type of spice rhizome that is common in Indonesia. Usually used as a seasoning for dishes made with coconut milk or to coat fried chicken and fish.
This spice is also commonly used as herbal medicine in Indonesia, served as herbal medicine. Jamu turmeric This tamarind is usually consumed to increase the body’s immunity and lose weight.
Reporting from Food NDTV (9/11), turmeric can also be made into tea. This herbal tea concoction is said to be able to treat flu naturally. You can consume it regularly so that the flu gets better quickly.
Also read: How to make black pepper tea that can lower weight and treat sore throat
Here are the benefits of turmeric tea and how to make it:
1. Turmeric contains curcumin
benefits of turmeric Photo: Getty Images/iStockphoto/alexander ruiz
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Flu is caused by inflammation that occurs in the respiratory area. To treat this, anti-inflammatory substances are really needed by the body. Turmeric is known to contain natural anti-inflammatory substances in the form of curcumin.
Curcumin is a bioactive substance that can fight inflammation. Therefore, turmeric can be made into herbal tea and can be consumed when you have a cold.
2. Increase body immunity
When you have the flu, a person’s body’s immunity automatically decreases. They are advised to continue consuming balanced nutritious food, so that their immunity will increase again.
Turmeric tea can also be consumed to increase the body’s immunity. In one study, turmeric was shown to function as an effective immunomodulatory agent by increasing antibody responses.
The immune system produces these antibodies to fend off germs and bacteria, such as the common cold or influenza virus. Turmeric’s curcuminoid content has strong antibacterial, antifungal and antiviral activity, making it effective for maintaining the body’s immunity.
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