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Honey Often used as a natural sweetener instead of sugar. There are also some people who add honey to their coffee blend. These are the benefits you can feel!
The coffee concoction that is usually consumed in the morning is black coffee. Some people who want to experience the healthy benefits usually consume plain black coffee without sugar.
If you want a more delicious taste, some people add granulated sugar as a sweetener. The taste becomes softer and less bitter.
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For those who are on a diet program, of course they don’t consume sugar. As an alternative, they usually add honey. However, will the coffee taste still delicious by adding honey?
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 A mixture of coffee and honey provides healthy benefits Photo: Getty Images/fcafotodigital |
Reporting from Coffee Affection (30/8), coffee with added honey will of course add a sweet taste. In fact, it is sweeter to use honey than granulated sugar, because it contains more fructose and glucose.
Apart from being sweeter, adding honey will also make the coffee taste a little strange. Therefore, not many people suit the taste of coffee with added honey.
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Mixing coffee with honey can produce a sweeter taste. So, is the alternative honey coffee concoction healthier than granulated sugar? In calculating calories, it turns out that granulated sugar is lower in calories than honey. One teaspoon of granulated sugar contains 16 calories, while honey contains 23 calories.
Even though sugar calories are lower than honeythe effects in the body are not healthy. Because sugar is difficult for the body to digest, honey which consists of unrefined glucose and fructose will be easier for the body to digest.
Another benefit of honey is that it provides natural antioxidants and has antibacterial properties. This high nutritional content can increase the body’s immunity.
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(yms/odi)
