KOMPAS.com – Telang flowers have a variety of properties for the body, both for body weight and for the heart.
Besides being used as a natural dyes of food, this flower is also often mixed into drinks or food so that the color is purplish blue. However, the advantages of Telang flowers are not only in terms of appearance.
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Reported from the page Healthline and books “Telang Flowers: Various properties for treatment and relaxation” Data Center and Analysis Center Tempo (2022) published by Tempo Publishing, Telang flowers have a variety of nutritional content that is beneficial for health.
Telang flowers contain compounds Anthocyanin named Ternatins, as well as some antioxidants such as Kaemphferol, P-Coumaric Acid, And Delphinidin-3.5-Glucoside.
Kaemphferol, For example, it is said to have compounds that are against cancer.
1. Lose weight
Including telang flowers, this is a series of flowers that can be used as medicineTelang flower extract has the potential to help reduce weight.
The test tube study shows, the compound in the Telang flower can slow down the formation of fat cells by regulating pathways involved in the development of fat cells.
Besides that, Ternatins In Telang flowers can also inhibit fat synthesis in the body.
Also read: Telang Flower Tea Recipe, Can Change from Blue to Purple
2. Control blood sugar
Illustration can you drink Teleng Flower Tea every day?Telang flower consumption can help reduce the risk of diabetes and control blood sugar levels.
In a study involving 15 people, telang flower -based drinks help increase levels of antioxidants in the body, reduce blood sugar, and reduce insulin levels.
Another study conducted in mice by diabetics shows a decrease in blood sugar levels after being given a telang flower extract. However, further research is still needed to understand the long -term effects.
Also read: 5 Benefits of Telang Flowers for the Body, Help Lose Weight
3. Healthy heart
Telang Flower Illustration, Can Telang Flowers lose weight?Telang flower tea can also improve heart health.
Research in animals shows, Telang flower extract can help lower blood pressure thanks to the vasorelaxation properties, which means blood vessels widen thereby increasing blood flow.
In addition, Telang flowers have an antitrombotic effect that can help prevent the formation of blood clots, one of the main risk factors for stroke.
Also read: 8 Ideas of Steamed Bolu Creation, Can Use Telang Flowers
