Jakarta –
Prophet Muhammad SAW is the lord and example of Muslims. In addition to the good teachings, also a favorite food choice that is very rich in nutrition.
These foods have many benefits for the human body because it contains a lot of nutrition and nutrition. It is also easy to get on the market. It could be a choice of healthy intake while undergoing Ramadan fasting.
Here is the favorite food of the Prophet Muhammad that you can consume routinely, as reported by Life in Saudi.
1. Barley
Barley is a food similar to wheat, but healthier than that. According to the words of the Prophet Muhammad, Barley is full of benefits and therefore is very important for human health.
This grain also helps reduce fever when cooked in the form of soup.
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2. Dates
 Photo dates: Istock |
Dates are undoubtedly a favorite food of the Prophet Muhammad. He always eats dates regularly.
Dates are full of nutrients and make the body strong. This is also useful for pregnant women because it provides nutrition to your child too. Dates have high nutrition, rich in fiber, vitamin B-6 and minerals that are very necessary in our daily body.
3. Tin fruit
Figs or figs are known as one of the sky fruits. This not only makes figs extraordinarily delicious but also useful. Figs can help overcome constipation and hemorrhoids.
4. Grapes
Wine is also known as the fruit of heaven. This is one of the sweetest fruit that is known.
Grapes have many health benefits, such as blood circulation, preventing kidney disease and good for the digestive system.
5. Honey
 Honey Photo: Getty Images/Istockphoto/Kosolovskyy |
Honey, in its pure form, has health benefits. Honey is effective in dealing with diarrhea and beneficial for the body and helps cure colds and coughs.
6. Milk
The other favorite food of the Prophet Muhammad SAW is milk. Milk is very important to strengthen bones and teeth because it is rich in calcium.
In addition, milk can also cure stomach disease, renew vision and increase human memory. The Prophet Muhammad also regularly consumed goat milk and camels.
7. Mushrooms
The Prophet Muhammad said that mushrooms were good for maintaining eye health. Besides mushrooms are very rich in a variety of vitamins and minerals to maintain the body’s stamina.
Check out the video “Fried takjil seller at the Sunda Kelapa Mosque in Ruup Untung during Ramadan“
[Gambas:Video 20detik]
