Kompas.com – Binahong leaves have long been used in traditional Chinese medicine. This vines are believed to have many health benefits.
From relieving diseases to increasing endurance, binahong leaves continue to be used until now. Here are various interesting facts about binahong leaves.
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1. Used as an herbal medicine since the 14th century
Binahong leaves have been used in traditional Chinese medicine since the 14th century. This plant is believed to be able to overcome various health problems.
2. Can overcome various health problems
Binahong is known to help relieve ulcers, gout, cholesterol, and diabetes. In fact, some people believe that these leaves help clean the lungs from poisons.
3. Has two types of leaf colors
There are two types of binahong that are distinguished based on the color of the leaves, namely red and green. Although different colors, the content and benefits remain the same.
4. Contains strong antioxidants
Binahong leaves contain catechin, a type of antioxidant that helps fight cancer and heart disease. This compound is also good for reducing inflammation of the body.
5. Can accelerate wound healing
The use of binahong leaves in wounds or ulcers is believed to help speed healing. The leaves can be ground and applied directly to the injured area.
6. Has a texture similar to spinach and kale
After cooking, the texture of the binahong leaves becomes slightly slimy, similar to spinach or spinach. This makes it suitable to be processed into vegetables or stir -fry.
7. Can be consumed in various ways
Binahong leaves can be boiled, sauteed, or made juice by mixing them with fruit. In addition, there are also those who dry the leaves to be brewed like tea.
8. Safe dose of drinking binahong stew
Binahong leaf boiled juice should be consumed twice a day, morning and evening. It is recommended to use 9-11 leaves for one brewing.
9. Suitable combined with other herbs
In traditional medicine, binahong is often mixed with spices such as ginger or turmeric. This combination is believed to strengthen the health benefits.
10. Can be used as stirring with simple spices
Saute the binahong leaves enough to be made with garlic, chili, oyster sauce, sweet soy sauce, and a little salt. The savory taste is suitable to eat with warm rice.
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