Kompas.com – For many people, coffee is a drink that must be there in the morning. However, not everyone likes the bitter taste typical of coffee. Usually, to reduce this bitter taste, we add milk, cream, or sugar.
But did you know that there are other ways to make coffee more delicious without the addition of sugar or milk?
This simple trick can change the way you enjoy coffee. The method? Add a little cinnamon powder to the coffee powder before brewing.
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Only with a few sprinkles of cinnamon, the taste of coffee becomes richer, more fragrant, and more delicious without the need for additional sweeteners.
The benefits of cinnamon in coffee
In addition to improving the taste, cinnamon also has extraordinary health benefits. According to Lisa Hayim, an official diet expert, cinnamon can help reduce insulin resistance.
This means that the surge in blood sugar levels after eating foods that contain carbohydrates can be more controlled.
This is certainly good news, especially for people with diabetes or those who want to reduce sugar consumption.
Not only that, cinnamon also contains a variety of important nutrients such as manganese, calcium, iron, and vitamin K.
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Some studies have even shown that cinnamon can help improve cognitive function, making it the perfect addition to coffee in the morning to increase focus and concentration.
How to add cinnamon to coffee
To enjoy the benefits and taste of cinnamon in coffee, just add some sprinkling of cinnamon powder to coffee powder before brewing.
Cinnamon illustration. In the cinnamon content is rich in antioxidants and has been used as a natural remedy since the Middle Ages. Many properties of this spice.This will help cinnamon blend well into coffee, producing a warmer aroma and a richer taste.
So, next time you brew a cup of coffee, don’t forget to add a little cinnamon for the experience of drinking coffee that is more delicious and healthy.
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