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Apart from being enjoyed as coffee just black, coffee can be richer in benefits. To increase its benefits, mix these 7 ingredients into your coffee mixture.
Drinking coffee has now become part of a lifestyle that is carried out regularly by many people. Before starting an activity until when they want to relax the body, many people will choose coffee to enjoy.
It turns out that not only is it an energy generator, coffee can also be made to be healthier to enjoy. A cup of coffee that usually only has cream and milk added can also be mixed with other ingredients.
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There are several ingredients that are recommended to be added to coffee not only to enrich the taste. But when these ingredients are added they can also enrich the nutrition and properties of a cup of coffee.
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Here are 7 additional ingredients that can make coffee more nutritious according to The Every Girl:
 Adding cinnamon to coffee can help lower blood sugar. Photo: Getty Images/iStockphoto/Avtor |
1. Cinnamon
It’s no secret that cinnamon is a common ingredient added to a cup of coffee. When added to a cup of coffee, cinnamon provides a calming aroma.
Apart from that, cinnamon also has antimicrobial components which are rich in antioxidants so it is good for the body. Mixing cinnamon into coffee is also said to be a way to lower blood sugar, improve brain function and help with digestive complaints.
2. Butter
The trend of adding butter to a cup of coffee is now popular as Bulletproof coffee. Many people underestimate it because it is considered to have a high fat content, in fact this coffee actually has many benefits thanks to its healthy fat content.
Dave Asprey, the founder of Bulletproof coffee, recommends using butter taken from cows that only consume grass and grain. It is said that consuming this coffee blend can increase energy levels without causing blood sugar to spike.
3. Chocolate
Chocolate has been used in various celebrations and sacred ceremonies since 1500 years before Christ. Chocolate is rich in antioxidants which can reduce inflammation and improve brain function.
Actually, mixing chocolate in liquid form into coffee is known as mocha. But if you want more benefits, you can mix in unsweetened cocoa powder.
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Ingredients to add to coffee others are on the next page.
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