TEFLON grilled fish recipe, Masterchef Indonesia Season 12 challenge menu that can be for dawn


Kompas.com – The Masterchef season 12 event on Sunday (9/3/2025) presents the challenge of burning-burning.

Participants must cook dishes using the grilled or grilled method with only one hour. They also began cooking burnt with various ingredients, ranging from chicken to fish.

As for the dishes on the challenges of this burnt-fire, you can be your idea to make a meal at home. One of them is grilled fish.

Also read: Presto Burn Duck Recipe Served at Masterchef Indonesia Season 12

Interestingly, grilled fish can be cooked without having to be burned, but can use Teflon.

With this method, you can make delicious and practical grilled fish at home. Use fish available in the refrigerator, such as carp, pomfret, or yellow tail.

This recipe uses soy sauce that gives a savory sweet taste. For those who like spicy, can add sambal sliced ​​green chili or cooked chili paste as a complement.

You can catch fish at night, so you just have to bake in Teflon while giving a spice in early morning ahead of meals.

The following is a TEFLON grilled fish recipe that you can cook at home.

Ingredients:

Grilled fish:

  • 8 fish (carp, pomfret, or yellow tail), shed
  • 1 teaspoon lime juice
  • 100 ml of water

Ground spices:

  • 5 cloves of garlic
  • 5 cm ginger
  • 3 cm Turmeric, Burn
  • 1 teaspoon coriander
  • 1/2 tablespoon salt
  • 1/2 teaspoon pepper powder

Also read: Recipe for Bakar Basan Bumbu Bumbu, not tough

Spread material:

  • 50 ml of sweet soy sauce
  • 1 teaspoon soy sauce
  • 1 tablespoon of honey
  • 2 tablespoons margarine, melt
  • Iris green chili sauce:
  • 2 tomatoes, remove the seeds
  • 5 cloves of shallots, sliced
  • 10 green cayenne pepper, sliced ​​sliced
  • 1 tablespoon of lemon juice
  • 1/4 tsp salt
  1. Fish marinations: Clean the fish and remove the contents of the stomach. Mix fish with ground spices, lime juice, and water. Marinations of fish at night then put it in the refrigerator.
  2. Make a spread: Mix sweet soy sauce, soy sauce, honey, and melted margarine. Mix well.
  3. Baking Fish: Brush the Teflon Skass with a little oil, then heat it. Bake the fish while smeared with a mixture of soy sauce, back and forth until evenly cooked. Lift and set aside.
  4. Make sambal (optional): Mix tomatoes, onion, green cayenne pepper, lemon juice, and salt. Ulek
  5. Presentation: Place grilled fish on a serving plate and serve with sambal sliced ​​green chili.

Also read: Egg Fried Rice Recipe, Sat Set menu at dawn

Tips for grilled fish to be more delicious

  • Use fresh fish so that the results are better and not fishy.
  • Do not turn the fish too often when baked so as not to be destroyed.
  • Can add banana leaves on Teflon for a more typical aroma.

With this recipe, you can enjoy delicious grilled fish for the meal menu without the need for a special grilled tool.


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