The taste is sweet, are Cilembu sweet potatoes safe for blood sugar?

KOMPAS.com – Cilembu sweet potatoes are known for their natural sweet taste which makes them a favorite snack choice for many people. However, what about the impact…

5 Fruits Low in Sugar and Carbohydrates that You Should Consume Every Day

Jakarta – Some of these fruits are considered bad because many people are mistaken about their sugar and carbohydrate content. Even though it is low in carbohydrates…

Brown Sugar Layered Pudding Recipe, Family Dessert at Christmas

KOMPAS.com – When Christmas arrives, sweet moments with family are not only created from gifts, but also dishes that unite hearts. One of them is brown sugar…

Drink Bitter Black Tea Regularly Without Sugar, Here Are 7 Healthy Benefits

Jakarta – Apart from water, black tea is one of the most widely consumed drinks in the world. Interestingly, there are many benefits that can be obtained…

5 Benefits of Bay Leaves for Health, Help Lower Blood Sugar Levels

KOMPAS.com – Bay leaves are often underestimated, even though they make the taste of dishes more savory and delicious. Not only that, bay leaves also have many…

Soda Gembira Baru Goes Viral Abroad, Experts Highlight Its Sugar Content

Jakarta – Having been popular for a long time in Indonesia, this trend of drinking soda mixed with milk turns out to be a new trend on…

4 Drinks Without Added Sugar That Are Effective in Lowering Blood Sugar

Jakarta – Not only food, you also need to pay attention to the type of drink you consume when you have high blood sugar. A number of…

These 5 Fiber-Rich Foods Are Effective in Lowering High Blood Sugar

Jakarta – Keeping blood sugar levels stable is not easy. However, you can start by changing your diet, including consuming foods rich in fiber. The condition of…

From Palm Sugar to Ginger, These 5 Additional Ingredients Make Coffee Even More Delicious

Jakarta – For coffee fans, enjoying a cup of original coffee really feels delicious. But the sensation of pleasure coffee It will be richer if you add…

Alert! These are 7 foods that trigger high blood sugar levels

Jakarta – The condition of high blood sugar levels is risky for health. To prevent this, be aware of consuming foods that trigger high blood sugar levels,…