Is it true that eating avocados is effective in helping you lose weight?

Jakarta – Many people rely on avocado intake when dieting because it makes them full and tastes delicious. But is it true that eating avocados is effective…

Can Eating Eggs Every Day Trigger Poisoning? These are the Facts

Jakarta – Many people rely on eggs as a daily source of protein. If you eat eggs every day, is there a risk of poisoning? Here are…

These 3 Potato Eating Mistakes Make It Difficult to Lose Weight

Jakarta – Potatoes are believed to be one of the healthiest foods for a diet. However, the wrong way to eat potatoes can actually ruin your diet….

These are the Healthy Benefits of Eating Watermelon with Salt

Jakarta – Watermelon can be consumed directly, but there are also people who sprinkle it with a little salt. It turns out, adding salt is not only…

These 6 Eating Patterns Can Trigger Eating Disorders, Here’s the List!

Jakarta – Without realizing it, this eating pattern is a behavioral disorder that could be a sign that someone is experiencing it eating disorders. Get to know…

This is why it is recommended to eat together rather than eating alone

Jakarta – Without realizing it, food alone can cause someone to overeat. Therefore, experts recommend eating together for this reason. There are some people who prefer to…

Quick Way to Overcome Dizziness or Nausea After Eating Durian

KOMPAS.com – Durian, this fruit with a strong and distinctive aroma has many fans. Its sweet and savory taste means that many people don’t get bored of…

This is the best eating schedule to lose weight quickly while dieting

Jakarta – When dieting, not only the type of food you have to pay attention to, but also the time you eat. Experts reveal recommendations for the…

These 5 Foods Chefs Won’t Order When Eating at a Restaurant

Jakarta – To be a professional chef, you must really understand the kitchen restaurant. Therefore, professional chefs will not order certain foods for several reasons. For restaurant…

Mothers Come Together! Here are 5 tips for eating healthy for a flat stomach

Jakarta – As we get older, it becomes increasingly difficult for women to have children stomach flat. But no need to worry, mothers can start trying these…