The sweetness of Cilembu sweet potatoes is safe for blood sugar, as long as…
KOMPAS.com – Cilembu sweet potatoes are known as a favorite snack because of their natural sweet taste. However, are sweet potatoes safe for blood sugar levels, especially…
Foods to Lower Blood Sugar, Just in Time for New Year’s Eve
KOMPAS.com -Celebrating New Year’s Eve is usually done with a banquet. However, it would be better if we eat healthy foods that can lower blood sugar, especially…
Get to know the Dash Diet, it can prevent high blood pressure and how to do it
Jakarta – Dash diet Many people with high blood pressure (hypertension) take it because of its benefits. If you want to do it, here’s how to do…
Consuming these 5 delicious snacks will help lower high blood pressure
Jakarta – High blood pressure can be triggered by consuming too much sodium. Healthy snack choices can help prevent or reduce high blood pressure, such as these…
Drinking Green Tea Can Lower Blood Sugar Levels and Keep Your Intestine Healthy
Jakarta – Green tea It is known to have a million health benefits. Recent studies have found that consuming this drink can help lower blood sugar levels…
The taste is sweet, are Cilembu sweet potatoes safe for blood sugar?
KOMPAS.com – Cilembu sweet potatoes are known for their natural sweet taste which makes them a favorite snack choice for many people. However, what about the impact…
5 Benefits of Bay Leaves for Health, Help Lower Blood Sugar Levels
KOMPAS.com – Bay leaves are often underestimated, even though they make the taste of dishes more savory and delicious. Not only that, bay leaves also have many…
4 Drinks Without Added Sugar That Are Effective in Lowering Blood Sugar
Jakarta – Not only food, you also need to pay attention to the type of drink you consume when you have high blood sugar. A number of…
These 7 Diets from Cardiologists Can Treat Low Blood Pressure
Jakarta – Low blood pressure is also as dangerous as hypertension. Cardiologists recommend 7 diets to overcome low blood pressure naturally. Blood pressure must be maintained normally…
These 5 Fiber-Rich Foods Are Effective in Lowering High Blood Sugar
Jakarta – Keeping blood sugar levels stable is not easy. However, you can start by changing your diet, including consuming foods rich in fiber. The condition of…