Jakarta –
Coffee Often used as an energy enhancer drink in the morning. But during Ramadan, when is the right time to drink coffee, at dawn or breaking the fast?
Coffee contains caffeine which is a stimulant that can provide many effects on the body. If taken in a fast way and in the right time, coffee can provide many benefits for the body.
Generally coffee is drunk in the morning or evening. But during Ramadan fasting, of course the time to drink coffee becomes changed, it can be at dawn or at the time of breaking the fast. Between the two times where is the best time to drink coffee?
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Reporting from Healthline, coffee can cause stomach acid. Therefore it is not recommended to drink in an empty stomach. This can irritate the stomach and interfere with intestinal health.
Also read: 4 Tips for Drinking Coffee Threet Body During the Month of Ramadan
1. If taken at dawn
 If you drink coffee at dawn can cause dehydration during the day. Photo: Istock |
If you drink coffee at dawn can cause dehydration during the day. This condition causes a person to tend to produce more urine than usual.
Quoted from nestle-family.com, if you want to drink coffee At dawn, make sure to be accompanied by balanced food. This will keep the body’s energy maintained.
This was also suggested by a nutritionist from the University of Indonesia Beta Sindiana Dewi. Quoted from detikHealth (06/04/22), drinking coffee is recommended when the stomach is filled with food.
Also read: 5 Mistakes When Making Coffee That Makes Weight Weights Goses
