KOMPAS.com – Bean sprouts are suitable to be cooked as a stir fry with green beans and anchovies as topping.
Stir-fried Medan anchovy bean sprouts are made with garlic, shallots, red chilies, green chilies, sesame oil, ground pepper, salt and granulated sugar.
Stir-fried Medan anchovy bean sprouts are suitable to eat with warm white rice, here is the complete recipe.
Quoted from the book “105 Delicious Recipes for Everyday Cooking: Food Combining – Delicious Eating to Be Slim and Healthy” (2007) by Wied Harry Apriadji published by PT Gramedia Pustaka Utama.
Also read:
Material:
- 2 tbsp cooking oil
- 200 grams of bean sprouts, ends removed
- 100 grams of young green beans, cut into 5 cm lengths, thinly sliced lengthwise
- 5 cm spring onion base, thinly sliced
- 5 red onions, thinly sliced
- 2 cloves of garlic, thinly sliced
- 2 red chilies, remove seeds, cut obliquely
- 2 green chilies, remove seeds, cut obliquely
- 50 grams of dry plain anchovies, fried until crispy
Sauce (stir well):
- 1 tbsp oyster sauce
- 1/2 tsp sesame oil
- 1/4 tsp ground pepper
- 1/8 tsp salt
- 1/8 tsp granulated sugar
Also read:
1. Heat cooking oil, add shallots, garlic, red chilies and green chilies. Saute until fragrant. Add the chickpeas, saute until the chickpeas are soft.
2. Add the sauce, bean sprouts and spring onions. Stir briefly until the bean sprouts are cooked but still crunchy, remove from heat. Serve stir-fried bean sprouts sprinkled with fried anchovies.
