Long bean stir -fried recipe, vegetable idea for breaking the fast


KOMPAS.com – During the month of Ramadan, choosing a delicious and nutritious breaking menu is important.

Long beans can be a simple choice of vegetables that are rich in flavor to complement iftar dishes.

Some ingredients needed are simple, such as long beans, yellow base spices, and coconut milk.

Also read:

If you like the spicy taste, then just add green chili slices just before serving.

Check out the full recipe quoted from the book “500 Favorite Cooking Recipes“Karya Sisca Soewitomo (2011) published by PT Gramedia Pustaka Utama below.

Long bean stir -fried ingredients:

  • 2 Utas Long Beans
  • 100 grams of yellow base seasoning
  • 500 milliliters of coconut milk (from 1 coconut)
  • 2 tablespoons of ebi
  • 3 orange leaves
  • 2 centimeters of galangal
  • 2 bay leaves
  • 1 teaspoon of salt
  • 2 teaspoons of sugar
  • 3 large green chili (sliced ​​sliced)

Also read:

How to make long beans:

1. Cut four long beans then split, then set aside. Add the yellow base, ebi, orange leaves, galangal, bay leaves, and coconut milk into the pan, then cook while stirring using low heat so that the coconut milk does not break.

2. Add the long beans and then cook while stirring until the long beans are cooked. Add salt and sugar, then cook again until cooked and sauce shrink.

3. Add slices of green chili, then cook briefly before serving.


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