Kompas.com – Microwaves are often used to warm food practically. However, not all foods are safe to be heated with this tool.
Some foods can change texture, explode, or even contain harmful substances. The uneven heating process can trigger certain health risks.
Also read: Microwave Chocolate Cake Recipe, Easy Valentine Dessert Idea
According to Real simplethere are foods that should not enter the microwave. One of them is because high heat can trigger harmful chemical reactions.
Check out an explanation of foods that should not be heated in the microwave.
Also read: 5 Reasons Not to Put Microwave on the Refrigerator
1. Chili can remove toxic steam
Chili contains capsaicin, a compound that makes it feel spicy. If heated in a microwave, capsaicin can evaporate and spread in the air.
Inhaling yawning chili steam can irritate the lungs and eyes. You should heat the chili by baking or sauteing to make it safer.
2. Boiled eggs can explode
Heating boiled eggs in the microwave can be dangerous. Steam pressure in it can cause eggs to explode when cut.
It’s better to cut the eggs small before heating. Alternatively, soak in hot water for a few minutes to warm it without the risk of exploding.
Potato illustration.3. Potatoes can contain harmful bacteria
Potatoes that are left too long at room temperature can contain Clostridium botulinum, bacteria that cause botulism. Microwave can not kill this bacterium.
Potatoes must be stored immediately in the refrigerator after cooking. Avoid baking potatoes with aluminum foil because it can accelerate the growth of bacteria.
4. Processed meat can contain harmful substances
Sausages, meatballs, or other processed meats should not be heated in the microwave. The heating process can produce cholesterol oxidation products (COP) which are at risk for heart health.
Excessive COP consumption can increase the risk of heart disease. Preferably, heat the meat by sauteing or baked on a pan to make it safer.
5. Tomato sauce can explode
Heating tomato sauce in the microwave often causes sparks. Hot steam in the sauce can be trapped and exploded when stirring.
The best way to warm the sauce is to heat it on the stove. That way, heat can be evenly distributed without the risk of spark or explosion.
Safe way to use microwave
- Use heat -resistant containers, not ordinary plastic.
- Heat the food in a short time, then stir evenly.
- Avoid heat food with high water content in a tightly closed container.
Understanding foods that should not be heated in the microwave can avoid health risks. Use a safer heating method so that food remains delicious and nutritious.
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