KOMPAS.com – Durian is known to have a strong aroma, delicious flesh and a distinctive taste.
However, some people can feel dizzy or nauseous after consuming it. This condition is commonly called drunk on durian.
If you experience this, there are several ways you can overcome it, as reported by Delicious Dish And Kompas.comMonday (6/1/2025).
Also read:
1. Limit the portion of durian you eat
Durian illustration. Can people with high cholesterol eat durian?Consuming large amounts of durian can trigger negative reactions, especially if your body is sensitive to certain components in durian.
Try eating durian in small portions first. If you feel better after reducing portions, this could be a sign that your body needs less durian intake.
Also read: Benefits of Durian for Health, Good for the Heart
2. Drink water
What are the effects of eating durian?Durian has hot properties which can cause your body to become dehydrated. Lack of fluids can make dizziness or nausea worse.
To overcome this, make sure you drink enough water after eating durian to keep your body hydrated.
Also read: Recipe for Durian Pudding with Caramel Sauce, Cold Dessert for the Family
3. Take a short break after eating durian
Illustration of durian fruit After enjoying durian, give your body time to adapt by resting.
Sitting or lying down relaxed for a few minutes can help the body digest durian better and reduce dizziness.
Also read: Durian Mochi Recipe, Chewy on the Outside, Soft on the Inside
