Aurel Hermansyah’s Diet Journey to Successfully Losing 15 Kg Weight


Jakarta

Having been rushed to hospital because of an extreme diet, now Aurel Hermansyah has managed to lose 15 kilograms of weight. This is the diet journey!

As a woman who becomes a mother there must be a significant change in body weight. Many mothers gain weight drastically from pregnancy to delivery.

As experienced by artist Aurel Hermansyah. In fact, the mother of two children was commented on by netizens because her weight continued to increase.

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Therefore, he then went on a diet for health and to get ideal body posture. Now he has managed to lose 15 kilograms of weight.

Here’s the diet journey:

1. Was rushed to the hospital

Aurel Hermansyah's diet tipsAurel Hermansyah’s diet tips Photo: Instagram @aurelie.hermansyah

Before he succeeded in losing weight, Aurel Hermansyah was rushed to hospital due to an extreme diet. Atta Halilintar’s wife admitted that she was on the wrong diet.

“That was my mistake, I had stomach acid but pretended to be on a diet. So I didn’t understand, then I couldn’t stand it, my stomach hurt until I shivered so I went to the hospital,” he said in the FYP Trans 7 program.

2. Assisted by a nutritionist

After this incident, Aurel Hermansyah chose to use a nutritionist to monitor his diet. Aurel also started following a diet that suited his body condition.

“I only eat 3 spoonfuls of rice, the rest I eat healthy side dishes,” said Anang Hermansyah’s daughter.

Furthermore, Aurel also regularly consults with a nutritionist. And he also managed to lose his weight by 15 kilograms.

Aurel Hermansyah’s diet tips are on the next page.

Watch Video “Have a Diet Resolution in 2023? Check out the Tips for Success
[Gambas:Video 20detik]

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