Are Spots on Lettuce Safe to Eat?


KOMPAS.com – Lettuce, one of the ingredients for making this vegetable salad, is quite easy to find at a fairly affordable price.

Lettuce sold in markets or supermarkets sometimes has orange stains or black spots. The lettuce looked unappetizing.

So is this spotted lettuce safe to consume? Reporting from the Delish page, here is the explanation.

Also read: Free nutritious meals in West Sumatra are still hampered by public kitchen equipment

Origin of orange spots on lettuce

The orange spots that can be found on lettuce look like rust. However, there is no need to be afraid, this is most common with lettuce.

According to Marita Cantwell and Trevor Suslow in the UC Davis Department of Plant Sciences, this occurs because of the presence of ethylene gas.

Also read: 4 ways to process fresh lychees, which can be used as salsa sauce

Ethylene gas is used by certain fruits and vegetables to speed up the ripening process. Like making avocados soft and bananas turning brown.

This process will occur in lettuce that is packaged in a closed container, such as a plastic bag.

Also read: 6 ways to ripen bananas, one of which is wrapping them in plastic

Is it safe to consume?

Dark orange spots may be a sign to avoid them on vegetables. Lettuce with spots is completely safe to eat.

No matter how strange it may seem, this discoloration is purely a cosmetic defect. As long as there are no other warning signs with the lettuce (like slimy or foul smelling), you can go ahead and eat it.

Also read: Easy ways to store half avocados so they don’t rot easily

However, it is important to note that you should always wash lettuce thoroughly before processing it.

If you want to prevent orange spots on lettuce, keep it away from storing it near fruits that emit high levels of ethylene gas such as bananas, avocados, apples and melons.

Also read: How to Make Herbal Tea for Diarrhea, Using Cinnamon and Apples



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