Jakarta –
This man was sentenced to almost died due to his unhealthy eating habits. Starting consulting and changing diet, he managed to go down weight up to 165 kilograms.
Living an irregular diet will threaten the health of the body. Excessive weight can refer to obesity that can be life -threatening.
There is no other choice but to consult and start changing diet. This was proven by a man from Mississippi, United States, who was sentenced to death for his obesity.
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A strong desire to be a better figure and live longer managed to change it. Now his change has made many people amazed and feel pangling.
 A man experienced obesity since childhood. Photo: Alrabiya News |
Quoting Alrabiya News (11/3) a man named Nicholas Craft said he had experienced obesity since childhood. He said when he was in school weightit reaches 136 kilograms.
Every day he always feels pain in the knee, all over his body, shortness of breath to never come to family events because his body does not fit through the door of the house. Until finally he began to go on a special diet.
Craft began to change his diet from those who consume more fast food, now starting to count calories. He also applies a calorie deficit to control his diet so that the diet results are more effective.
This particular diet began in 2019 when he had a weight of 295 kilograms. Craft said the late grandmother who succeeded in triggering enthusiasm to start a diet until he finally died after accompanying Craft in a short time.
 Thanks to the diet especially he managed to lose weight to 165 kg. Photo: Alrabiya News |
Packaging drinks, fried foods, bread and pasta are left by Craft. Instead he consumed fruits, vegetables and protein and healthy food cooked by his late grandmother.
In the first year, decrease weight Craft is very rapid. Even when distributing his weight loss journey many people congratulated and said Craft would make his late grandmother proud.
Until now, after going on a diet for more than 3 years Craft gained weight at 130 kilograms. There is not a single weight loss that has been consumed by Craft.
He said that all the results he got came from a commitment to routinely eat healthy food. Craft added the biggest challenge when going on a diet in particular is in the desire to return to eating fast food and boredom to want to vomit when eating healthy food.
(DFL/ODI)
