5 This food helps to compare your appetite so as not to over -eat
Related Posts
5 Foods high fiber can keep cholesterol levels stable
Jakarta – High cholesterol levels can endanger health. Therefore, it is important to maintain cholesterol levels so that it is stable. One way to consume this high…
Do these 4 practical ways so they are not easily thirsty during fasting
Jakarta – The feeling of thirst during fasting is inevitable. Especially if you move outdoors and hot weather. Do this practical way so it is not easily…
Consumption of dates can lose weight, as long as you follow this method
Jakarta – In an effort to lose weight, many people choose alternative foods, such as consuming dates as a substitute for sugar. Can you help you lose…
Limit consumption! 5 This food and drink is triggered by dehydration when fasting
Jakarta – Keeping the body hydrated during fasting is very important. However, there are some foods and drinks that actually trigger dehydration if consumed at dawn or…
If consumed routinely 5 of these foods can prevent kidney damage
Jakarta – Eating patterns are very influential on kidney health. Choose foods that are rich in antioxidants because they can prevent kidney damage. Kidney is one of…
This is the safe way to consume lemon water every day
Jakarta – Lemon water has long been known as a drink that is rich in health benefits. Can increase the immune system to launch digestion. Generally this…